Practical Step 3: Bridge the Gap

Hello friends! Have you completed steps one and two on this practical steps when the ish hits the fan journey? Fabulous! Let's get into it. Step three is all about bridging the gap between step one's inventory and step two's shortfall list. If you are like me and created a spreadsheet you could easily create … Continue reading Practical Step 3: Bridge the Gap

Heaps of wonderful and one unfortunate blunder.

Hello my terrific friends! Welcome back to the party. January afforded me incredible opportunities to practice gratitude and my "make do" muscles while getting very clear and appreciable evidence that going no sugar impacted my anxiety at unbelievable levels. Truly having all that sh*t hit the fan in the middle of a January Whole30 was … Continue reading Heaps of wonderful and one unfortunate blunder.

Guys. It’s a new year and I am terrified.

All last year I worked towards goals that I set the year before. For the first time - I actually did it. I succeeded. Honestly? It freaked me out. I know what failure looks like. I know what to do after failing. I know what comes next. Now? What the hell comes next you guys? … Continue reading Guys. It’s a new year and I am terrified.